SWING BETTER, SWING FURTHER
This isn't a one of those one-size-fits all mobility programs. Our multi-point assessment will cover your body's mobility from head to toe - literally. This assessment is a thorough, customized program. After you complete the initial assessment guided by Cody Wescott in our instructional videos, you can then create your own 4-week mobility program ranging from 1-3 days per week.
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EQUIPMENT LIST
REQUIRED: Golf Clubs (5i, 6i) // Bands // Bench
RECOMMENDED: Dumbbell // Foam Roller
Improve your mobility in just 4 weeks
This isn't a one size fits all program. Our multi-point assessment will cover your body's mobility from head to toe - literally. Our one-on-one in person assessments start at $250 and an added personalized programming is $250 a month - you can get this $500 value for less than $40. There is nothing else like it one the market - we checked.
(we've partnered with TrainHeroic for the best user experience)
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Measure progress
See how you stack up against the team
Track your PRs and personal bests
Follow your own calendar
Videos for every movement
Built-in timers to keep you on track
Play pain free.
Increase your range of motion.
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FAQs
How do I start, is there a "day 1"?
Jump right in and start today. Our programs, unlike our ongoing Lift Heavy Swing Fast subscription, are a "go at your own pace" kinda thing. Purchase now and set your own start date. One-time fee grants LIFETIME ACCESS so you can start and repeat the progam as many times as you want.
Is this just like other mobility apps?
No - our program is customized to target the areas YOU need to work on. Each test performed is specific to your golf game, and any contraindications or weaknesses will be addressed in your custom program.
Is this program suitable for juniors?
Absolutely. All of our programs are suitable for all ages and skill levels. We have plenty of juniors in our programs as young as age 11 and Cody has trained athletes as young as 9 in person. Our program is for all ages and yes, it is safe and encouraged for kids to train using our programs.
How long does the assessment take?
We recommend giving yourself 45-50 minutes to thoroughly complete and understand the test.
I'm getting older, can I still do this?
Absolutely. Our athletes range from age 11 to 82. This is a unique assessment tailored to YOU. Anyone can complete this assessment and we ALL have things we need to work on :)
I don't get it, how do I create my own program?
After you complete our thorough, full-body assessment, you will be guided on exercises to add to your program based on your results. Have tight hips? We got you. T spine mobility issues? We can help. We even included a full sample program for those who just want to be told exactly what to do.
Am I locked into a contract?
No way! You're not locked into any long-term commitments. This is a one-time purchase that you an access for a lifetime and complete as many times as you desire.
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